Beginner- Friendly Yoga Teacher Training Course

Yes, we ask that all clothing be respectful of the sacred and mindful environment of the training. Ensure your attire is comfortable and practical for movement without being overly revealing.

Yes! Your seat for respective course can be confirmed only after the payment of an advance fee for a course of your choice

Yes! You can bring your mobile with you. Wi-Fi is available on our campus. However, use of mobile phone is prohibited during the class or lecture.

Not at all! Our yoga course taught in English, we welcome students from all over the world, and we understand that English may not be everyone’s first language. Instructors are accustomed to working with non-native speakers and will offer support to ensure you fully understand the material. You can also reach out to the instructors or fellow students if you need clarification.

Rishikesh experiences a diverse climate with distinct seasons. The weather can vary greatly depending on the time of year you attend your Teacher Training as Rishikesh is located in the hilly terrains area of Uttarakhand. The summers are mild & moderate, monsoon attains a good rainfall followed by cold winters in Rishikesh.

Abhyantara School offer vegetarian sattvic food which typically includes whole grains, fruits, vegetables, legumes, nuts, and seeds during classes, with a focus on healthy, nourishing, and easily digestible options that support the physical and mental demands of practice

To ensure a smooth and relaxed experience for all students, we recommend arriving at least one day before the course starts to complete your registration, settle in, and ask any questions you may have.

Yes, many solo travellers visit Rishikesh for yogic and spiritual retreats. The community is very friendly and welcoming, and you’ll often find other solo travelers attending classes and workshops

You can apply for tourist visa. As your chosen school, it is our responsibility to help primarily with visa assistance, but we are not fully responsible. We will just provide verbal help. However, applying for an e-tourist visa is even better and easier. For individual courses like the 200- or 300-hour YTTC, apply for a minimum of 30 days of tourist visa. For the 500-hour YTTC, apply for a minimum of 60 day