Yoga Accommodation in Rishikesh at Abhyantara Yoga

At Abhyantara yoga in Rishikesh, the practice of yoga to live consciously goes beyond the yoga mat and the pure organic is cooked in our kitchen. I wake up everyday early in the morning before the sunrise — not because it’s my work but the kind of energy and intention is put while cooking the meals — it directly goes to mat. I cook food with compassion and is sattvic by nature — my cooking includes turmeric— ginger both are good in cold winters of Rishikesh, dal khichdi during detox days, and plate of fruit salad that includes apple, banana, papaya, watermelon, pineapple with seasonal fruits. Students who leave after the course tells me that we are living as a better practitioner as well as mindful eaters.