100 Hour Yoga Teacher Training in rishikesh

Why Choose Abhyantara for 100 Hour Yoga Teacher Training in Rishikesh?

If you are at starting point on your yoga journey – really curious about what yoga can do and whether you have courage to teach it to the people – this 100 Hour Yoga Teacher Training in Rishikesh at Abhyantara is the right place where you should your journey, and it’s not the because it’s the only available option left. Because this is the right and genuine introduction for yoga teaching you fill find in most honest and traditional way.

Yoga schools in Rishikesh have designed this 100 Hour TTC as an entry into yoga, through which they can get students for larger programs. The yoga batches are full, less teaching content, and the certificate hardly matters and does not qualify to teach anything. But at Abhyantara, we have designed this training in a way where students will get complete valuable program and provide them foundation in practice, and the skills in just 12 days.

Our teachers have good experience and knowledge in Traditional Hatha Yoga, Ashtanga Vinyasa and Yoga Philosophy. They have studied under the different gurus and sages for years in ashrams and as well in different monasteries, and has taught students all over the world. When you have this kind of teachers so you will feel the depth in every session they take, and genuinely they focus on each student with perfect adjustments and alignment.

Our first priority is to have small batches so teachers can pay special attention to each individual on every day. When this happens, teachers know you by your name and has observed your strength, weakness and flexibility and gives you instruction focused on your practice rather giving instruction to a group of 50 strangers in one hall. This is how Abhyantara becomes the best yoga schools in Rishikesh for the student who just started their journey in yoga.

Students will learn Traditional Hatha Yoga, Ashtanga Yoga, Meditation, Pranayama, Mantra Chanting, Meditation, Yoga Nidra and Yoga Anatomy in these 12 days residential course.

12 Days Residential Yoga TTC in Rishikesh — Complete Course Overview

In this 100 Hour Yoga Teacher Training in Rishikesh, Abhyantara covers all the foundation of the course in deep which covers yoga teaching, yoga practicing and yoga theory in most honest way. After successfully completing the course students will receive Yoga Alliance certified certificate which is recognized by the more than 100 countries to teach.

This course also includes the beginning of the 200 Hour Yoga Teacher Training in Rishikesh, students can come back to Abhyantara within one year after completing this course so that they again can be a part of remaining second half of the course and get their full Yoga Alliance RYT 200 Certification. This course of 100 Hour program is suitable specially to the students who do not have the time for 24 days but instead of they can learn the foundation to begin certification journey.

The syllabus of this course in designed in an intensive way which start with daily morning session of Shatkarma with Traditional Hatha Yoga and Pranayama. The curriculum also has Yoga Anatomy and Yoga Philosophy classes. Evening classes start with Ashtanga Vinyasa practice and after dinner it ends with Meditation, Mantra Chanting and Trataka. Each day classes are planned with honestly how it has always been practiced traditional, which includes physical and philosophical way.

Abhyantara always have clear view that all graduates who passed out with multi-style approach and have working foundation of Traditional Hatha and Ashtanga as well as Pranayama, Yoga Philosophy, Yoga Anatomy and Teaching Methodology. And this helps students to develop their practice continuously in any direction.

This is one of the most affordable yoga teacher training programs in India which cost only $800 USD which covers your private room, three times yogic meals, excursion, weekly activities and course materials with complimentary airport pickup as well as single ayurvedic massage.

How This 100 Hour Yoga TTC Transforms Your Life and Career

Twelve days look short time. It just not a few hours workshop or classes instead of this 100 Hour Yoga Teacher Training in Rishikesh at Abhyantara, this is a twelve days course which start at 6:00 AM with session like Pranayama, meditation, physical Hatha yoga and afternoon session with Yoga Anatomy, Yoga Philosophy, and evening session end with Meditation, Yoga Nidra. All student can feel change in first five or 6 days.

When you practice twice a day with experienced teachers with proper alignment and anatomy at deep level, and through this progress you will see changes are easily visible in your body in terms of flexibility, strength and body awareness. Student who has been practicing yoga knowingly or unknowingly for many years shared their feedback that they have seen the changes because the kind of teaching pattern and personal instruction they received at Abhyantara was missing when they practice own.

After completing the 100 Hour Yoga Teacher Training is Rishikesh with Yoga Alliance certificate which gives you qualification to teach worldwide, and that’s why we see how people are coming closer to yoga and shifting their career. We receive emails from our graduates that they started teaching to their friends and family. Students who go for complete 200 Hour Yoga Teacher Training in Rishikesh they get full Yoga Alliance RYT 200 certificate which gives them freedom to become professional yoga teachers.

You will see the subtle changes in your life like how Yoga Philosophy changes your way of thinking towards understanding the life, the way you manage stress through the pranayama tools is incredible. Your twelve days stay with yogic community with likeminded people — early morning classes, Sattvic meals, Spiritual excursion with no distraction reset your life and that discipline stay with you forever.

When you come as first time practitioner, experience yoga teacher or professional who wants to balance your life and take yoga as a part time profession then Abhyantara’s 100 Hour Yoga TTC in Rishikesh is the right choice which shape up you career and life.

The peaceful surroundings of Rishikesh cause it to be known as the “Yoga Capital of the World,” which creates an ideal location for discovering yourself and undergoing transformation. You will learn discipline alongside acquiring confidence and wisdom because you will study under experienced teachers while being surrounded by nature in this environment. Students at different levels of their yoga journey should enrol in this course because it forms the essential base needed to become an impactful yoga instructor. Current enrollment opens the path to transforming your love for yoga into a fulfilling career. Start today.

A Life-Changing Yoga Journey in Rishikesh

Yoga is not fitness workout. It was never. The asana practice, meditation and shatkarma is the only door to reach the destination. What you see behind that door is complete science of the self: Connection, living tradition for understanding who am I and why our mind work like this and also help to live with more clarity in life with less suffering and how to be more compassionate towards all live being. This 100 Hour Yoga Teacher Training in Rishikesh at Abhyantara show you the way to achieve all this.

Rishikesh is not the place just for yoga. It is the place from where yoga is originated, practiced and pass on to the generation for thousands of years. Spiritual master’s, Sages meditated in the caves and in Himalayas Mountain on the lap holy river Ganges. Swami Sivananda was the first guru who founded yoga ashram in Rishikesh, Swami Vivekananda and Swami Rama has deep connection to this place. When you study yoga and spend time here, you are not learning in peacefully nature away from the crowd but you are learning from the lineage left by our gurus.

Being in this holy city and learning from the masters and seeing the effect on your practice is unforgettable experience that cannot be described in words. When you lie down on mat with closed eyes for Yoga Nidra, suddenly the bells ringing in temple and you experience the sound of river flowing immediately connects you to the supreme consciousness and when you sit in morning pranayama class you feel the fresh air from the mountain, when you walk down on ghats you see people are worshipping River Ganges that show you the path of bhakti yoga (pure devotion).

This 100 Hour Yoga Teacher Training in Rishikesh is purely a life changing experience for the soul which no other school can provide by offering similar teachings. At Abhyantara we designed this course so students can easily connect to the vibe of Rishikesh and its tradition and carry it themselves where ever they go and spread with others for the sake of humanity.

A Closer Look at the 100 Hour Yoga TTC in Rishikesh

Abhyantara designed this 100 Hour Yoga Teacher Training in Rishikesh for the people who are serious about learning and it does not matter whether they have practice yoga for years or they are stepping on yoga mat first time — planning to become yoga teacher. This is not a typical like a holiday with yoga. In these twelve days students will train in intensive yoga atmosphere which can shape up their yogic life.

Abhyantara is different from others because this 100 Hour Yoga TTC programs in Rishikesh where students learn combination of three things which most of the schools cannot teach at the same time. Already mention teachers have experience of teaching more than 20 years, maintain small batches to give personal attention to every student throughout the course, syllabus is created especially keeping students and their requirements which most of 100 Hour Programs skip completely — Yoga Nidra, Mantra Chanting, Shatkarma, Trataka and introduction to Ayurveda.

Graduates who successfully complete the course leave with just not only certificate. They leave with daily habit of yoga practice works for their body. They leave with pranayama tool which helps to calm the mind as well as with philosophical knowledge which provide meaningful direction to their life. The most important they leave with teaching skills which they learned in practicum classes in mid of their course which guide them how to stand and give instructions and lead the class, get feedback from students so they can improve their teaching later on.

Students who want to continue the path of self-discovery, straightforward they can do full 200 Hour Yoga Teacher Training in Rishikesh. They can first complete 100 Hour TTC then return back within 12 months for the remaining half, and graduate with full Yoga Alliance RYT. Most of the Abhyantara graduate follow this same process because for them it’s easy to connect with same teachers and same school which makes their practice deeper rather than fresh start.

Course Details — Duration, Certification and Fees at a Glance

Course Details

100 Hour Yoga TTC

Duration

12 Days

Level

Beginner

Certification

Yoga Alliance

YOGA STYLE

Hatha & Ashtanga

Module

Residential with Meals

Registration is must to secure you seat in chosen course. This amount is a part of your course fee and you are not charge extra. As soon as you book course by paying initial amount, your seat is confirmed in course and we will send you pre-arrival information to Abhyantara Yoga.

Yoga Alliance Certified School — What Your Certificate Actually Means

Abhyantara is a Registered Yoga School (RYS) certified with most reputed organization in the world. This registration is independently verified. Yoga Alliance go through every school syllabus, qualification of teachers, program hours, and standard before approving registration. Abhyantara qualify each requirement fully.

The certificate you receive after completing 100 Hour Yoga Teacher Training in Rishikesh is an authorized certificate issue at Abhyantara and it’s accepted by all yoga training studios, wellness centers and continuing education programs internationally. It is also a straight approval for full Yoga Alliance RYT 200 certification – so coming back within 12 months to complete the remaining half is a perfect continuation of the same journey which you left 12 months ago.

The most important note about 100 Hour certificate is that it’s not the same as RYT 200 certification which gives you authorization to register with Yoga Alliance. For full professional teaching registration, you required to complete 200 Hour Yoga Teacher Training in Rishikesh. Mostly students go for this 100 Hour Program as first step toward their goal. Here at Abhyantara, pathway towards your goal is planned as smooth as possible to continue.

Abhyantara school is also registered with Uttarakhand Tourism— recognition from government validates us established yoga school in Rishikesh. Abhyantara trained almost more than 500 students from 30 countries. We get recommendation from our old graduates and received reviews on Google, TripAdviser, Yoga Alliance and on YouTube for honesty towards the quality that we deliver.

Complete Curriculum — Hatha, Ashtanga, Pranayama and Yoga Philosophy

The 100 Hour Yoga TTC in Rishikesh covers all important aspects of yoga practice and yoga teaching in depth. Here is the clear view why each subject is important to shape up your yoga learning.

Asana practice classes run twice a day – Traditional Hatha Yoga in morning and Ashtanga practice in evening. In Hatha Yoga class students practice sequence of sitting, standing, forward bending, backward bending, twisting, balancing pose and inverted asanas. Teacher will teach each asana with proper alignment, adjustment and explaining the anatomical explanation about the posture. Students will also learn how to demonstrate postures and how to use yoga props to make easy for every body type to practice.

Pranayama class usually start in morning. The practice involve guiding the respiration beyond its normal limit, stretching it , speeding it up and slowing it down in order to experience the full range of respiration on both the gross and subtle levels, once this has been achieved, prana can be guided further by the practice of prana vidya, where you study six techniques such as Nadi Shodhana (Alternate Nostril Breathing), Kapalabhati (Skull Shining Breath), Bhramari (Humming Bee Breath), Ujjayi (Victorious Breath), Bhastrika (Bellows Breath) and Sheetali (Colling Breath). You will also study the foundational energy locks like Mula Bandha, Uddiyana Bandha that integrates breathing with asana.

Yoga Philosophy is a study of Patanjali Yoga sutras and selected conversation between Lord Krishna and Arjuna from Bhagavad Gita which becomes living example to follow in life. Students will also study Eight Limbs of Yoga, the Yamas and Niyama’s moral groundwork, the Pancha Koshas, and the nature of our mind and how it works to calm down the brain. When you practice every morning, you experience something which is connected to the philosophical concept.

Yoga Anatomy is the study of musculoskeletal system i.e. joints, nervous system and respiratory system and also help us become more aware of basic through deeper understanding of the human body with classical yogic anatomy of Nadi’s, chakras and Prana Vayus.

Teaching Methodology also becomes an important part of your yoga learning while teaching, you will learn how to design class with proper adjustments and learning verbal instructions needed in live class. This practicum classes begin in second week of the course where you will teach your fellow students and received feedback so that you can improve your teaching. At the end of the course you’ll have full confidence to lead the class. Let’s not forget mantra chanting and ayurveda will be part of the syllabus.

Daily Schedule — A Typical Day in Our Yoga TTC Rishikesh

Shatkarma

Herbal Tea

Traditional Hatha Yoga

Pranayama

Breakfast

Yoga Anatomy

What to Expect in Our 100 Hour Yoga Teacher Training in Rishikesh

Your body will take few days to adapt new lifestyle like waking up at 6:00 AM for the practice of asanas which is practiced everyday twice. Few days it will look awkward but slowly slowly your body will become use to of it. You will be completely shift to sattvic diet to transform your boy during asana practice in this course. First week is going to be like an adjustments.

Your second week will come learning period a bit more intense then first, as you see some transformation in yourself since the day you step in Abhyantara. There will be philosophical conversation between students and teachers where you will be given opportunity to ask your doubts. As the time pass all the students becomes like one family so you won’t miss your family and friends.

Yoga Philosophy

Lunch

Self Study & Rest

Ashtanga Yoga

Meditation and Mantra Chanting

Bonfire & Dinner

Trataka

Key Benefits of Joining This Yoga Teacher Training inRishikesh

Key Advantages of This Course

How You Understand Yoga – You will be trained in multi-style format of both modern and traditional.
Upgrade Physically & Mentally – 12 Days focused practice will improve your overall physical and mental awareness.
Effective Meditation Approaches – You will learn how to master your breath using different meditation methods.
Individual Attention – Teachers will guide you personally to improve your practice.
Spiritual Progress – Connects yourself with supreme conciouseness with the guidance of our gurus at Abhyantara
Affordable Course – Abhyantara school provides you the most affordable 100 hour programs in Rishikesh.
Preparation for Advance Course – Strong foundation will be built to go for advance 200 hour programs after this course.
Certification – You will received certification from Abhyantara which you can use to apply for second half 200 hour course.
Yoga Family – Become part of our yoga family in Rishikesh, Abhyantara school support our graduates in career path .

Who Benefits Most from This Training

New Yogi’s: No yoga experience is required. If you are first time yoga leaner and genuinely willing to learn that’s completely fine you just need to discipline for 12 days. No flexibility needed only commitment needed.
Aspiring teachers – If you want to teach yoga but you do not have time for 24 days, then 100 Hour TTC is the only course for you & return within 12 months for full certification in Yoga Alliance.
Wellness Professionals – Yoga learning deepens the understanding of mind and body for doctors, gym trainers, nutritionists and physiotherapists and expand their qualifications.
Corporate Employees: Meditation, pranayama and asanas practice becomes bridge to manage stress due to workload.
Experienced Yoga Practitioners: If you are practicing yoga over years, still feel something in missing in your practice then this program will fill up that gap which you cannot see yourself.
Spiritual Seekers: If you are on the path of inner discovery and non-attachment (Vairagya) then you are at the right place because Abhyantara conduct lectures on Bhagavad Gita, Patanjali Yoga Sutras that gives clarity on your path.
Anyone Looking for Peace: In this fast life when you want to get rid of screens. Look for short term course where you can rejuvenate yourself, these 12 days program is perfect to stay in natural beauty of Himalayas.

Essential Study Books for Yoga TTC

100 Hour Yoga TTC Batch Dates and Course Fees

$ 800 usd

Private Rooms include

Book Now

Abhyantara YOGA

Real Stories from Our Students – 100 Hour Yoga TTC Rishikesh

FAQs — 100 Hour Yoga TTC in Rishikesh

Who is eligible for the 100-hour Yoga TTC?

Anyone with a passion for yoga can join the 100-hour Yoga TTC. This course is perfect for beginners who want to deepen their practice. No prior experience is required – just an open mind and dedication to learning.

What is covered in the 100-hour Yoga TTC?

The course includes Hatha and Vinyasa yoga, pranayama (breathwork), meditation, yoga philosophy, anatomy, teaching methodology, and alignment techniques. It provides a strong foundation for personal practice and teaching skills.

Will I receive a certification after completing the 100-hour Yoga TTC?

Yes, Upon successfully completing 100-hour Yoga Teacher Training at Abhyantara Yoga, you will receive a certificate of completion, while this certificate is not a full Yoga Alliance Certificate, it can be credited toward the 200-hour Yoga Alliance Registered Teaching Training Course.

What is the daily schedule like during the training?

In 100 Hour Yoga Teacher Training each day start with morning yoga sessions, followed by meditation and yoga philosophy . Evening includes restorative yoga and yoga nidra. Scheduled breaks allow time for meals and self-study.

Do I need to bring my own yoga mat and props?

No, you don’t need to bring your own yoga mat or props. At Abhyantara Yoga we provide mats and props. However, if you have personal yoga mat,feel free to bring them along for your comfort.

Are vegan meals available during the TTC

At Abhyantara Yoga usually we offer sattvic vegetarian meals, but we do understand some yogis prefer vegan diet, in that case please inform us before your arrival in course.

Yoga Alliance USA Certification

Abhyantara Yoga

Everything Included in 100 Hour Yoga TTC Fee

Complimentary airport pick-up from Dehradun to the training school in the morning 10 am & Evening 4 pm on arrival day.
Complimentary Ayurveda massage available during course stay, please inform us at least one day in advance to schedule.
Complete training manual for the teacher training program.
Three healthy, sattvic meals daily, plus afternoon green tea to keep you energized.
Unlimited access to 24/7 purified water available.
Stay connected to Wi-Fi access across the campus.
Practice sessions 6 days a week, including nidra.
Yoga props: mats, blocks, straps and bolsters will be provided.
Cultural and spritual excursion will be organized on weekends.
International Yoga Alliance certificate after completing the course.
Enjoy a 12 - night comfortable stay during of stay during your 12 day program.
Guided excursion in Rishikesh on rest days.

Abhyantara Yoga

Optional Add-Ons for Yoga Teacher Training in Rishikesh

Room heater available on request for an additional fee of $100 recommend during winters.
Air condition is not included in our standard fee. Available on request and additional 200 USD will be charge.
Course fee at Abhyantara not include your flight, visa and travel insurance.
Transportation back to Dehradun Airport, Haridwar Railway station or Rishikesh bus stand available on request and additional cost will be charge.
The complimentary Dehradun Airport pick up is only available at 10 am and 4 pm on arrival day. Other pickup times are chargeable.
Apart from complimentary Ayurvedic Massage, additional treatment is not included in course fee.
Optional personal healing sessions such as Reiki Healing will be charged Separately.

Comfortable Accommodation During Yoga TTC in Rishikesh

Your stay at Abhyantara is designed in environment which connect your learning and rest equally. Our school is located in the peaceful greenery of Rishikesh, with short walking distance from the Ganges. The spiritual environment of temples, Ganga Ceremony and ghats gives this holy land a unique energy.

Students will get clean private room with furnished in ashram style with hot water, cozy bedding and small space where you can do personal yoga practice, meditation or study. You will feel peacefully campus environment free from distractions. We have separate place for meditation which connects you to your inner self. You can sit outside in open air and read books, peaceful dining where sattvic meals are served.

Rishikesh is itself an accommodation as you step out you seen monks are chanting using beads (Mala), temples bells ringing. You can sit on ghat and sip cup of tea while gazing at River. All these are not tourist activities. These are the part of you training and living environment. For most of the student’s quality of the place also matter as much as any specific class to know what actually yoga is.

Sattvic Meals – During Yoga TTC

In yogic traditions food is also part of practice. Food has direct effect on the quality of mind and this also mentioning in Bhagavad Gita which describe three qualities. Patanjali also describes nourishment to increase the resistance power of the body. During 100 Hour Yoga Teacher Training in Rishikesh at Abhyantara, every diet is served with balance of fresh fruit, vegetables, cooked whole grains, nuts and seed free from spices.

In our kitchen we use only organic ingredients and prepare everything fresh in every meal. Nothing is packaged or processes in diet. Breakfast at Abhyantra is light so it can be easily digestible before you start your mid-day practice so our yogis energized throughout the day. Lunch is the main meal as body is at the peak on digestive capacity because energy needed to practice evening ashtanga class. Lunch is usually light to give easy excess for sleep and t wake up fresh in the morning.

Why Abhyantara is the Best Yoga School in Rishikesh for Beginners

There are many yoga schools in Rishikesh and most of them have same 100 Hour Yoga Teacher Training programs. Everybody almost having similar course syllabus and similar looking website and even price almost looks same. So, the confusing is not whether to do a 100 Hour Yoga Teacher Training in Rishikesh but the real confusing is which school offers what they are promising on their websites.

Abhyantara alone stand tall among all of them for three reasons. First, our teachers are teaching more than 20 years not for certification course but all of them are into practice itself rather than preaching. Second, our batches are small and we fulfill our commitment what we mentioned on the website, because training in small group means teachers can easily focus on each student. Third, the most important. Our course syllabus goes beyond the Yoga Alliance requirements in all subjects.

Over more than 500 students studied under Abhyantara till now. All comes from different background some of them are first time came in yoga and some of them are practitioners, and even spiritual seekers. Why they review us, it’s not on the they basis of content but the quality of experiences with their teachers. Their feelings how teachers and school cares about their learning. That’s the reason we are recommended by our old yogis one of the best yoga schools in Rishikesh.

Cultural Excursions Included in 100 Hour Yoga TTC Rishikesh

At Abhyantara our weekly rest day in 100 Hour Yoga Teacher Training in Rishikesh is just not a typical weekend where you stay in rooms but it’s a guided opportunity to learn the local customs and spiritual heritage of Rishikesh which helps in philosophical teachings and connects you directly to real feel.

Vashisht Cave

Connect with the divine energy of the Vashistha cave

Water Fall

Enjoy a peaceful hike in the woods up to the waterfall.

Ganga Aarti

Let the energy of the holy Ganga bring you inner peace

Kunjapuri

Witness the breathtaking views of the greater Himalayas

Key Takeaways from Yoga Teacher Training in Rishikesh

Real Yogic Tradition – Rishikesh is the ultimate living source for yoga and you will learn from the teachers trained in lineages which connects to the classical tradition.
Experienced Teachers Guidance – Means your teachers knows you personally and know your practice and capabilities genuinely. You will get personal advices which help to improve your yogic knowledge.
Advance Foundation Syllabus – You will be trained in traditional hatha yoga, ashtanga yoga, yoga philosophy, asana anatomy, meditation and teaching methodology, and all these will be covered in depth so its can be directly applicability to teaching.
Yoga Alliance Certified Certificate – Certificate you get from Abhyantara yoga is verified by Yoga Alliance Registered School which will be applicable towards your full RYT 200 certification.
Live Teaching Skills – Practicum classes opportunities to teach your group students gives you real classroom experience and getting written feedback from teachers will improve teaching skills.
Rishikesh The Heaven – Living and learning yoga in Rishikesh on the lap of holy River Ganges surrounded by Himalayan mountains is a itself blessing because you are at the place where it is originated.
Complete Personal Reset – Opportunity to rejuvenate yourself in 12 days through yoga practice, meditation and philosophy lectures because it’s a system of healing and it restore the lost connection.

See our Reviews

4.8

OUT OF 5 STAR

Rated 4.4 out of 5

Overall Rating

Over the past decade, we empowered more than 600 awesome Yoga Instructors – who are now successfully teaching on all 6 continents.

Meet Your Teachers — 100 Hour Yoga Teacher Training in Rishikesh

Harindra Ji

Ashtanga Teacher

Keshavananda Ji

Anatomy Teacher

Student Testimonials – In Their Own Words

Stories shared by our old Garduates

Yoga Teacher Training course in India of 100 hours has really had a heartfelt impact on my life. The peaceful environment, experienced instructors and deep spiritual teachings made me capable of enhancing my yoga practice.

Miguel Silva

USA

One of the greatest choice I have made while I was in India enrolling myself in this short course of 100 hour yoga teacher training which help me understand yoga more better and helped me to grow both as a practitioner and person.

Tamar Cohen

Israel

I’m happy to announce that I did foundation course of yoga teacher training this this school and I’m grateful for whatever I learned with them especially the yoga methodology in which I leaned every basic point of asanas.

Cian Murphy

Ireland

abhyantarayoga@gmail.com

+91-9999637232

100 Hour Yoga Teacher Training in rishikesh

Why Choose Abhyantara for 100 Hour Yoga Teacher Training in Rishikesh?

12 Days Residential Yoga TTC in Rishikesh — Complete Course Overview

How This 100 Hour Yoga TTC Transforms Your Life and Career

A Life-Changing Yoga Journey in Rishikesh

A Closer Look at the 100 Hour Yoga TTC in Rishikesh

Course Details — Duration, Certification and Fees at a Glance

Course Details

100 Hour Yoga TTC

Yoga Alliance Certified School — What Your Certificate Actually Means

Complete Curriculum — Hatha, Ashtanga, Pranayama and Yoga Philosophy

Daily Schedule — A Typical Day in Our Yoga TTC Rishikesh

Shatkarma

Herbal Tea

Traditional Hatha Yoga

Pranayama

Breakfast

Yoga Anatomy

What to Expect in Our 100 Hour Yoga Teacher Training in Rishikesh

Yoga Philosophy

Lunch

Self Study & Rest

Ashtanga Yoga

Meditation and Mantra Chanting

Bonfire & Dinner

Trataka

Key Benefits of Joining This Yoga Teacher Training inRishikesh

Key Advantages of This Course

Who Benefits Most from This Training

Essential Study Books for Yoga TTC

100 Hour Yoga TTC Batch Dates and Course Fees

Real Stories from Our Students – 100 Hour Yoga TTC Rishikesh

FAQs — 100 Hour Yoga TTC in Rishikesh

Yoga Alliance USA Certification

Abhyantara Yoga

Everything Included in 100 Hour Yoga TTC Fee

Abhyantara Yoga

Optional Add-Ons for Yoga Teacher Training in Rishikesh

Comfortable Accommodation During Yoga TTC in Rishikesh

Sattvic Meals – During Yoga TTC

Why Abhyantara is the Best Yoga School in Rishikesh for Beginners

Cultural Excursions Included in 100 Hour Yoga TTC Rishikesh

Vashisht Cave

Water Fall

Ganga Aarti

Kunjapuri

Key Takeaways from Yoga Teacher Training in Rishikesh

See our Reviews

4.8

Overall Rating

5.0/5.0 STARS

5.0/5.0 STARS

4.8/5.0 STARS

Meet Your Teachers — 100 Hour Yoga Teacher Training in Rishikesh

Harindra Ji

Keshavananda Ji

Student Testimonials – In Their Own Words

Our Partners in Yoga Education

Our Courses

Quick Links

Contact