7 days Self-Enquiry Meditation Retreat
Level - Beginners
Just for yourself!
Self-enquiry also spelled self-enquiry (Sanskrit Vichara, also called jnana-vichara or atma-vichara, is the constant attention to inner awareness or "I" or "I am" recommended by Ramana Maharishi as the most efficient and direct way of discovering the unreality of the "I" thought, Self-enquiry meditation means connecting with Heart and asking "who am I" without expectation. Self-enquiry is the most sacred of sacred. In this enquiry we will work on different types of meditation. Admittedly, self-enquiry is only for the spiritually adventurous, those who are obsessed with finding the answers to life's deepest questions. Self is simple but powerful method of meditation, Which allows one to experience hidden treasures within.
Through this meditation seekers can learn different kind of technique to connect from Atman to pramatman (individual self to supreme self) and experience the true self, pure soul being. Through this meditation practitioner immediately can move from outer objects to inner subjects. Daily practice will open the inner eye and allow one to see clearly the ultimate truth about self and about the universe. The ultimate goal of self enquiry meditation is to get freedom from the outer boundaries and material attraction of this world.
Daily Schedule at Yoga Retreat in Rishikesh, India
| Timmings | Plan |
|---|---|
| 06:00 AM | Wake Up |
| 06:30 AM TO 06:45 AM | Herbal Tea |
| 07:00 AM TO 08:00 AM | Yoga Asana |
| 08:00 AM TO 09:00 AM | Pranayama |
| 09:15 AM TO 10:15 AM | Breakfast Time |
| 10:15 AM | Library Time and Free Time |
| 01:30 PM | Lunch Time |
| 02:00 PM | Rest Time |
| 04:30 PM | Tea Time |
| 05:00 PM 06:00 PM | Meditation |
| 07:00 PM | Dinner Time |
| 08:00 PM | Light Off |
Course Dates
| Dates | Fees | Status | Apply now |
|---|---|---|---|
|
03rd Sep to 09th Sep 2024 |
USD $499 |
Booking Open | |
|
03rd Oct to 09th Oct 2024 |
USD $499 |
Booking Open | |
|
03rd Nov to 09th Nov 2024 |
USD $499 |
Booking Open | |
|
03rd Dec to 09th Dec 2024 |
USD $499 |
Booking Open | |
|
03rd Jan to 09th Jan 2025 |
USD $499 |
Booking Open | |
|
03rd Feb to 09th Feb 2025 |
USD $499 |
Booking Open |