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About Teachers

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Harindra Chaudhary

Ashtanga Yoga

Founder of Abhyantara Yoga, Harindra Chaudhary was raised in Dehradun. He has always believed that yoga contains a great power to influence positive changes in people. Talking about the yogic education of Harindra Ji, he had done 200 Hours Yoga Teacher Training registered with Yoga Alliance. He is a master of Ashtanga Yoga. With having many years of experience, he runs his yoga classes that are an amalgam of soothing adjustments and rigorous poses with bursts of yoga philosophy. The effect of his teaching is a contemporary understanding & knowledge of yoga that can inspire even the most stressed-out people from all over the world.

Yogi Buddhi Prakash

Yogi Buddhi Prakash got his 1st expertise of samadhi at the age of seven

He had clear vision of his past life. He completed his Master's degree in philosophy in 1977 from Agra University as well as Master's degree in Yoga from Gurukul Kangri University in 1994. He also received initiation in Sankaracharya tradition through his master, Maharishi Mahesh Yogi. He currently teaches meditation and Indian philosophy in India and abroad and also he organize spiritual seminars all over the world. He has deep knowledge of various Indian Philosophical practices like Patanjali Yoga sutras.

Yogacharya Shekhar

Hatha Yoga Teacher

Shekhar Raturi Ji likes to do yoga every day. He enjoys doing it at home in the old way. He first found yoga in high school when he came across a yoga book by chance. While reading it, he learned that yoga can give powers, like being invisible or flying to other places, even to other planets. This changed his life, and he chose to study yoga deeply. Over time, his wish to learn grew stronger, so he went to well-known yoga schools and met teachers in Rishikesh. To learn more, Shekhar took a yoga course at Sivananda Ashram in Rishikesh. This residential course changed his mind set and approach towards yoga. . He has been practicing Traditional Hatha Yoga for many years now, studying with several teachers at different ashrams in Rishikesh, Thailand, Bali & Mysore, India.

Yogacharya Keshavananda

Pranayama, Mantras & Anatomy

Yogacharya Keshavananda started his life in Rishikesh, a holy place. At just 10 years old, he took his first steps into yoga. As a bright and eager boy, he worked hard to learn the old ways of yoga, driven by a strong need to know more. Now, Keshava is studying for his college degree and has been sharing his yoga skills since 2017. He teaches with care and clear tips, helping his students with poses, breathing, chants, and body knowledge. His love for yoga's ideas and old texts shapes his rich character, making him a key part of the Abhyantara Yoga team.

Rebekka Dahl Thomsen

Meditation & Yoga Nidra

Rebekka was born on an island in the North Atlantic Ocean whose rough climate taught her to respect nature, accept constant change, fully embrace the present, and trust the natural processes unfolding around her. Her Grandfather used to say that, "if humans learn how to observe and accept, then nature will provide us exactly what we need," so she was (kind of) introduced to the teachings of the Vedas from a young age. In 2016 she was introduced to the yogic teachings of Patanjali and Ayurveda. From the moment of her first encounter she felt she had finally arrived home. Since then, she has adopted the path of karma, gnana and bhagti yoga as her daily sadhana. She spends most of her time in the Himalayan mountains learning, practicing and teaching the science of “How to Live'' in harmony with the physical, mental and spiritual body. Rebekka brings with her a truly holistic practice, knowledge and an approach to Yoga that, if you let it, promises to transform your life in new and magical ways.