Abhyantara Yoga School in Rishikesh bridges the gap between Ancient Indian Yogic wisdom and lifestyle.
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Accommodation & Food
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Accommodation at Abhyantara Yoga
At Abhyantara Yoga in Rishikesh, we offer serene and comfortable accommodations designed to enhance your yoga experience. Nestled in a peaceful environment, our rooms are clean, spacious, and equipped with modern amenities to ensure a restful stay. Whether you’re here for a retreat or yoga training, our tranquil setting provides the perfect space for relaxation, self-discovery, and rejuvenation.
Private Room
Sattvic Food for Every Yoga Aspirant
At Abhyantara Yoga, we believe that true well-being starts with mindful nutrition. Our sattvic meals are carefully prepared using fresh, organic ingredients to nourish the body, calm the mind, and uplift the spirit. Rich in prana (life energy), our wholesome vegetarian diet supports a yogic lifestyle, promoting inner balance and vitality. Every meal is cooked with love and served in a peaceful environment, ensuring a truly enriching experience for every yoga aspirant.
Message From Our Chef For You
At Abhyanta Yoga in Rishikesh, the art of mindful living extends beyond the yoga mat and into the kitchen, thanks to the culinary brilliance of Chef Rajan. A master of Saatvik cuisine, he crafts nourishing meals that align with the holistic philosophy of yoga, supporting students on their path to inner harmony and well-being.
Chef Rajan’s deep-rooted understanding of Saatvik food—centered around purity, balance, and natural ingredients—shines through in every dish.
More than just a chef, Chef Rajan brings warmth and passion to the dining experience at Abhyanta Yoga. His enthusiasm for conscious cooking fosters a sense of community, encouraging students to embrace the connection between nourishment and spiritual growth.
Sustainability is at the heart of Chef Rajan’s kitchen philosophy. He prioritizes eco-friendly practices, including reducing food waste, composting, and sourcing ingredients from local organic farms. His commitment to ethical cooking inspires students to carry these values into their own lives, making mindful choices that extend beyond their time at Abhyanta Yoga.
The Sacred Space of Abhyantara Yoga
A nurturing environment is essential for a balanced mind, body, and soul, and at Abhyantara Yoga, we deeply understand this. Nestled in the serene Himalayas along the sacred Ganga River, our school provides the perfect setting to embrace a yogic lifestyle. We offer both private and shared accommodations, ensuring comfort and tranquility for all our students. Our meals are thoughtfully prepared on-site, following Saatvik principles to nourish the body and enhance focus on practice. With warm hospitality and a peaceful atmosphere, we strive to make every student feel at home, supported, and truly connected to their yogic journey.
Experience the Best Yoga Teacher Training Course of Your Life.
Abhyantara Yoga Exists To Bring The Authentic Teachings Of Yoga Back to yoga; both on and off the mat.
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See What Our students say about us
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"The 100-hour Yoga Teacher Training Course in India was a life-changing experience! The serene environment, experienced instructors, and deep spiritual teachings helped me strengthen my practice and understanding of yoga."
Attending the 100-hour Yoga TTC in India was one of the best decisions of my life. The course provided a perfect balance of theory and practice, covering yoga philosophy, anatomy, and traditional asanas."
"This yoga teacher training exceeded all my expectations! The atmosphere was peaceful, the food was nourishing, and the teachings were authentic."
